Stretch & Restore

A restorative class designed to improve flexibility, relieve tension and enhance mobility. You will unlock your body’s full range of motion, ease stiffness and promote relaxation.

仲展及恢復以提升身體柔韌性、舒緩壓力和增強靈活性的課程，讓您達到身心放鬆的效果。

Date & Time 日期 & 時間: From Now 即日起
Every Tuesday 逢星期二 6:00pm – 7:00pm / Every Sunday 逢星期日 11:00am – 12:00nn
Venue 地點 : Gym 健身室
Trainer 導師 : Jessica Lai
Fee 費用 :
Single Session – 每堂 HK$260（Member 會員）
10 Sessions – 10堂 HK$2,200 (Member 會員）