Power Pump

Flow with music and ignite your strength with a full-body workout that uses resistance training to build muscle strength and endurance. This balanced and effective session will leave you feeling stronger.

結合音樂流動與阻力訓練，增強核心、肌肉和耐力，讓大家可以快速上手進行全身鍛煉，感受到更強壯的自己。

Date & Time 日期 & 時間: From Now 即日起 Every Friday 逢星期五 6:00pm-7:00pm
Venue 地點 :GX1
Trainer 導師 : Jessica Lai
Fee 費用 :
Single Session – 每堂 HK$260（Member 會員）
10 Sessions – 10堂 HK$2,200 (Member 會員）